Tudor Lodge Lifestyle Programme

Our Lifestyle Programme leaflet is designed to help our patients to lead a healthy life by eating good food and exercising.

This leaflet has advice on how to alter your lifestyle, what you do, and what to avoid.

It looks at the science of food, suggests appropriate exercise, and encourages you to monitor and adjust your lifestyle to make the most of day.

Other Support Services

Awaiting Surgery?
Prehabilitation: For Better Outcomes. There are lots of things you can do BEFORE your surgery to help prepare your body, reduce the risks of the operation and help you recover faster. Follow this link for more information.
There are lots of things you can do BEFORE your surgery to help prepare your body, reduce the risks of the operation and help you recover faster. Follow this link for more information.
https://bnssg.icb.nhs.uk/health-and-care/health-advice-and-support/preparing-for-an-operation/